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Personal training to build your
physical and mental strength

Whether your goal is to build strength, increase your fitness or improve your mental health, Hannah will provide you with the education and confidence to make movement a part of your daily routine. Learn how to lift heavy weights safely and increase your stamina. 

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Personal Training
with Hannah

Lifting weights will make you stronger, fitter and leaner. You'll work through the main compound movements; deadlifts, squats, benchpress and more; providing you with the tools to execute any lift safely and confidently.

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Strength Training

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Strong Body
& Mind

Exercise is about more than building muscle and burning calories. Beyond the physical and aesthetic results, you'll discover mental health benefits. Whether you're battling stress, building self-esteem or coping with anxiety and depression, taking part in regular physical activity is proven to help.

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Adele

“Hannah has been instrumental in rekindling my enjoyment of working out. When I first contacted her I was quite active, but I wasn’t seeing any results and I just seemed to be injured or in pain all the time. I saw the difference in a few short weeks of training with Hannah- my strength, wellbeing and injury rate has massively improved and I really enjoy my sessions. She’s always ready to listen and makes sure my training is individualised to my goals and abilities. Can’t recommend highly enough!”

Contact

Get in touch to book your first session

Thanks for getting in touch!

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